top of page

Profile
Join date: Aug 21, 2024
About
Ilkane mentalcoaching & law is a Berlin-based Attorney-at-Law (Germany), LL.M., and Mental Coach with over 10 years of experience supporting expats, professionals, employees, and employers from diverse backgrounds. She combines her expertise in German employment law with mental coaching to help clients address workplace challenges, navigate career transitions, strengthen intercultural communication, and achieve greater clarity and confidence in their personal and professional lives.
Posts (37)
Aug 7, 2026 ∙ 4 min
Is Online Therapy as Effective as In-Person Therapy?
For decades, the image of psychotherapy has remained remarkably unchanged: a client on a big couch nearby a therapist in a quiet consulting room, tissues within reach, a bookshelf in the background, and perhaps the iconic therapy couch. For many people—and even many therapists—that image has become synonymous with what "real therapy" looks like. But does effective therapy actually depend on being in the same room? The growing body of research says no. Online therapy, delivered through secure...
3
0
Jul 5, 2026 ∙ 8 min
How to combat Cultural Burnout when living abroad
How to combat cultural burnout and get a fulfilling life abroad.
25
0
Jun 14, 2026 ∙ 3 min
The german stare
The German stare is well known. But why and when do you get stared at in Germany? Let's dive into multiple reasons and get a great insight into the culture.
13
0
Ilkane mentalcoaching & law
Writer
More actions
bottom of page
