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Expats: From culture shock to self-discover
In today’s increasingly globalized world , more people than ever are choosing to live abroad for extended periods — sometimes years, sometimes decades. While expatriation comes with its challenges, long-term life abroad can also foster profound personal transformation. It can reshape identity, expand perspectives , and enhance both professional and personal development. However, the phase of culture shock for expats is almost inevitable on the path to self-discovery. But he
ilkane
Apr 124 min read


The 4 Horsemen of Culture Shock for Expats Abroad
Let's take a slightly ironic look on how to survive living abroad as an expat and how to settle in.
ilkane
Mar 86 min read


multitasking or monotasking – which type are you?
In today's fast-paced world , productivity and efficiency are important factors that play a crucial role in both our professional and personal lives. We've all heard the funny jokes about multitasking or monotasking : multitasking, i.e. completing several tasks at the same time, versus monotasking, i.e. completing one task completely first , without distractions from other activities, and only then moving on to the next task. Those who multitask often find themselves much mo
ilkaneugebauer
Feb 223 min read


Unemployment and depression: a complex situation and how to fight it
how to fight depression and mental affection whilst being unemployed
ilkane
Sep 27, 20243 min read


Owls and larks: Two biorhythms in conflict
Early bird workers have a better image than the late comers. The biorhythms of owls and larks differ. The productivity is equal though.
ilkane
Aug 31, 20244 min read


Challenges: transition from working life to retirement
reteirement - phases, countermeasurements to avoid depression and anxiety, adapt to the new phase, embracing the challenge
ilkane
Jul 10, 20243 min read


German Employment Law: Is it a reason for dismissal if you drink too much at the company party?
Know your alcohol limit on a company party, because consequences could be rough.
ilkane
May 25, 20242 min read


The phases of culture shock
Living abroad doesn't come easy at once - there are different hurdles in the adaptation process to feel comfortable in the new country.
ilkane
Apr 28, 20243 min read


What motives thrive different types of expats to go abroad?
what different types of expats are there, what thrives people to move abroad?
ilkane
Mar 31, 20243 min read
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