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Coping with boreout syndrome at work
What are the challenges and solutions of a boreout syndrome and how is it different from burnout syndrome?

Ilkane mentalcoaching & law
Aug 31, 20254 min read


Understanding Empty Desk Syndrome: Causes, Effects, and Remedies
Understanding the phenomenon of Empty Desk Syndrome in active working life.

Ilkane mentalcoaching & law
Dec 8, 20244 min read


Trouble on the job as an expat – 7 ways to cope
Annoyed at work? Trouble on the job as an expatriate? 7 ways and strategies to cope and improve the situation at the workplace.

Ilkane mentalcoaching & law
Nov 20, 20244 min read


Unemployment and depression: a complex situation and how to fight it
how to fight depression and mental affection whilst being unemployed

Ilkane mentalcoaching & law
Sep 27, 20243 min read
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