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Expats: From culture shock to self-discover
In today’s increasingly globalized world , more people than ever are choosing to live abroad for extended periods — sometimes years, sometimes decades. While expatriation comes with its challenges, long-term life abroad can also foster profound personal transformation. It can reshape identity, expand perspectives , and enhance both professional and personal development. However, the phase of culture shock for expats is almost inevitable on the path to self-discovery. But he
ilkane
Apr 124 min read


Unemployment after age 50 – aspects on re-entry to work and depression
Unemployment after age 50 can be difficult and cause depression. Learn differences in the re-entry process between Europe and the U.S.
ilkane
Jan 186 min read


The crisis of meaning as a newly retired person – Empty Desk Syndrome
Crisis of meaning as a retired person, how to overcome feelings of sadness and depression
ilkane
Dec 23, 20243 min read


Some thoughts about working from home and data protection measurements
The most important measurements for data protection when working from home.
ilkane
Oct 27, 20242 min read


Is showering part of working time?
Can I get paid for taking a shower?
ilkane
Jul 28, 20242 min read


Challenges: transition from working life to retirement
reteirement - phases, countermeasurements to avoid depression and anxiety, adapt to the new phase, embracing the challenge
ilkane
Jul 10, 20243 min read
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